Good For

Those who want to dive deep into a holistic detox process supported by a qualified and expert team of professionals

Programmes & Offerings

Natural Instinct Healing’s 7 night ‘Fasting Detox Retreat’ includes:

• Pre-cleanse support and dietary plan before arriving to the retreat
• Boutique accommodation for length of retreat
• Constant on-site guidance and support from trained professionals
• Orientation on arrival including personalised health assessment and physical examination
• Welcome Pack & Educational Workbook including information on the process of fasting, recipes to take home, refresher sprays, and a whole lot more!
• All fresh juices, coconut water, broth soup, and herbal teas (local organic produce used wherever possible)
• Practitioner only herbal products, minerals, vitamins and probiotic supplements to support and enhance the detoxing capacity of the body
• Liver Flush drink and supporting supplements
• Daily guided exercise classes – including yoga classes, water therapy, guided walks, ecstatic dance, etc.
• 2 x one hour massages tailored to further enhance the detoxification process
• 3 x one hour Steam, Sauna, Hydrotherapy Spa and Plunge Pool sessions to further enhance the detoxification process
• Workshops on a variety of topics including nutrition, eating for health, food as medicine, conscious cleansing, emotional clearing, hormonal balance, etc.
• Enema Colon Cleansing Kit
• Daily guided meditations